The spa at The Gainsborough Hotel in Bath is launching a series wellness events, designed to provide guests with a more rounded wellness offering.
Taking place from April to June, the events will target all areas of wellness including nutrition, emotional and mental wellbeing and physical wellness.
Movement Medicine, taking place on 10th May, will be hosted by yoga instructor Bex Bridgford. It will include a lecture on the history and benefits of yoga, plus a yoga session. Courage and Daring will be hosted by mindfulness expert and courage coach Jonathan Ward on 7th June. The session will teach guests how to make more fulfilling life choices by engaging with their emotions.
Melissa Mettler, spa consultant at YTL Hotels, the operator of The Gainsborough, says: “Most spas offer pampering and exercise classes, but we wanted to look at wellness as a whole package –nutrition, mental wellbeing and physical wellness.
“We are paving the way for The Gainsborough to be widely regarded as a wellness destination. By incorporating so much variety into our offering we can appeal to a wider audience and introduce them to a deeper experience of wellness. We work with modern wellness experts who have the ability to inspire the most hardened wellness-seeker.”
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