The Spa at Ramside at Ramside Hall Hotel is holding a unique life coaching retreat this spring.
The two-day BHappy Retreat will be hosted by life coach and psychotherapist, Jude Daunt and include a range of workshops and talks. The retreat is designed to help participants boost their confidence, create stronger relationships and feel more connected.
The workshops are devised to improve self-acceptance and build self-confidence, with techniques to change behaviour that could be holding participants back.
The event, which will run from 29-30 April, will include a 45-minute treatment and a one-to-one coaching session with Jude at a later date, to ensure everyone is fully supported after the event.
Daunt says: “I’m delighted to be able to host the BHappy Retreat at Ramside. It’s the perfect setting for two days of dedicated self-care where those attending can pause, take a breath and allow themselves the time to clear their mind, get refocused and learn some skills and techniques which will really benefit them in the long term.”
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