Richmond's new wellbeing escape and spa Bhuti is encouraging its members and visitors to avoid strict detox regimes in the New Year.
According to Bhuti's in house nutritionist, Cicely Brown, January is a time of year to be kind to yourself 'in all the right ways' rather than embarking on strict juice cleanses, rigorous exercise or food elimination.
Instead, Cicely recommends eating warming foods such as casseroles and stews and only eating raw food alongside cooked food to enable digestion.
Bhuti will also host a 'High and Dry' clean clubbing night on 13 January. The unique charity event will take place in partnership with ex-New York club promoter Ken Crossland.
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