Action Wellbeing and Celtic Elements founded by wellbeing leaders Helena Field and Clare Pritchard have come together to raise awareness of World Mental Health Day on 10th October. They are offering 100 people the opportunity to win ‘The Gift of Wellness’.
They are running an Instagram competition to give 100 people the chance to win the opportunity to attend an exclusive online event on World Mental Health Day on the 10th October 2020. The one hour event titled ‘Focused Wellbeing – Engage, Connect and Support’, will focus on the challenges and changes many people are facing with their work life balance as a result of the pandemic. Attendees will learn how to manage busyness, boundaries and guide them through the importance of connectedness and self-care during this time of great change. Following the event they will be sent a Release the Day Interactive Spa Ritual - A blend of Lavender, Ylang Ylang and Cedarwood 5 ml and a QR code takes them to an interactive sound healing and meditation.
Celtic Elements was founded by Clare Pritchard who has been in the Spa and Wellness Industry for over 15 years and leads the multi award-winning Parc Spa in Wales. Clare specialises in offering Holistic Rituals at the spa which incorporate hands-on-healing, bespoke massage, pressure points and sound healing. The treatments have been so successful that clients have sought home care advice and tips for continuing their wellness at home. This lead Clare to design a product range that would support her clients daily mindfulness at home. This ‘Gift of Wellness’ provides the opportunity for self-care and support that can be infused into anyone’s life no matter how busy they are!
Helena Field founded Action Wellbeing after a 20 year career in the Spa and Wellbeing industry. Helena believes everyone should have access to support, information, training, coaching and initiatives that support their wellbeing and this is why Action Wellbeing was born. Action Wellbeing empowers employers to find a place for wellbeing in the workplace, supports communities with wellbeing initiatives and encourages individuals to take ownership of their own personal wellbeing journeys. Wellbeing is the state of being happy, healthy, and comfortable, it is fundamental to the overall physical and mental health of an individual and it is the foundation of a life where one won’t simply exist but will instead thrive!
The ‘Gift of Wellness’ Instagram competition is now live with nominations open until 10th October. Visit @actionwellbeing and @celticelements2222 to find out more.
Action Wellbeing – https://actionwellbeing.com
Celtic Elements - https://celticelements.co.uk
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