The I AM WELLness™ Method is a curated programme of self-healing rituals based on time-honoured knowledge with a modern application.
The method has been successfully delivered through day retreats and online courses since 2017 and its unprecedented success has propelled it into the luxury hospitality space with Fawsley Hall Hotel in Northamptonshire being the latest venue to offer day retreats for guests from 3rd March 2024.
Through five carefully selected yogic rituals designed around the five elements in the chakra system, the programme allows clients to connect to their inner self while enjoying the tranquillity of their surroundings.
Participants will learn ancient techniques to invigorate the body and calm the nervous system; gain wisdom about nutrition and the holistic effects of food; and experience an uplift in energy through powerful self-talk practice and deep meditation.
Programme designer and wellness expert, Carly Chamberlain said: "I am grateful to be offering my programme at Fawsley Hall. The team fully appreciate and support my vision of bringing this authentic healing journey to their guests".
Chris Potts, Health Club Manager at Fawsley Hall Hotel and Spa said: "At Fawsley Hall we are passionate about delivering unique and meaningful experience. The I AM WELLness retreat hosted by Carly will enable our guests to relax, reflect and recharge."
For more information visit: Fawsley Hall | I Am Wellness Retreat
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