The Spa at Bedford Lodge Hotel has launched its second Wellness Retreat, a transformative weekend designed to provide peace and tranquillity for the mind, body, and spirit. This exclusive retreat will take place from the 8th to the 10th of March 2024, offering a respite from the demands of modern life.
The weekend is thoughtfully curated with self-care in mind, featuring four wellbeing classes ranging from restorative yoga and energising Pilates to a serene and immersive sound bath experience, crafted to guide you into a deeply meditative and relaxed state. A new edition to this special weekend is the guided Serenity Session allowing you to truly immerse yourself within hypnosis using progressive relaxation, mindfulness and visualization.
The experienced instructors are readily available to lead guests through each class, accommodating all skill levels. The Wellness Retreat includes access to the 5-bubble rated spa, including the stunning hydrotherapy pool, rooftop hot tub, sauna, steam room, and experiential showers. The retreat package encompasses two personalised treatments, meticulously tailored to meet each guest’s unique needs, with the therapists guided by your preferences. Priced at £750 per person or £1,200 per couple, this weekend escape promises a perfect balance of relaxation and rejuvenation.
Kate Lake, Spa Manager at The Spa at Bedford Lodge Hotel; “We are thrilled to launch our second Wellness Retreat at The Spa at Bedford Lodge Hotel for March 2024. This retreat is a sanctuary for those seeking a profound journey of self-care and rejuvenation. With a perfect blend of award-winning spa experiences, mind-soothing activities, and the serene beauty of Suffolk, we invite our guests to escape the ordinary and embark on a transformative weekend to reconnect with themselves."
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